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斎村五郎範⼠直伝の教えを理念に現在も活動する尚道館（東京）が伝承する技術・理論の神髄を、
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Lesson Movie#173【Getting Back to Kendo Basic No.30】

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#172【Getting Back to Kendo Basic No.29】"Kata"(勢法) in Yagyu Shinkage-ryu

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#171【Getting Back to Kendo Basic No.28】"Kotowari" of master-deciple relationship

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#170【Getting Back to Kendo Basic No.27】

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#169【Getting Back to Kendo Basic No.26】Budo seeks Kotowari

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#168 "Online Lecture and Practice started during Covid period" at Morioka Shirayuri Gakuen No.3

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#167 A lecture "Bonding through Kendo" at Morioka Shirayuri Gakuen No.2

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#166 A lecture "How One Approaches Kendo" at Morioka Shirayuri Gakuen No.1

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#165 "Oikomi" teaching at Toryo high school in Miyagi

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#164 "Shiai Practice, Oikomi" teaching at Toryo high school in Miyagi

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#163 "How to handle matches" teaching at Toryo high school in Miyagi

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#162【Getting Back to Kendo Basic No.25】The “ri” in "Jiri-icchi"

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#161【Getting Back to Kendo Basic No.24】Shomen-uchi

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#160【Getting Back to Kendo Basic No.23】Zarei, Nine-step Ma-ai

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#159【Getting Back to Kendo Basic No.22】Episode about Shizawa sensei's "Ichi"

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#158【Getting Back to Kendo Basic No.21】Shizawa sensei and Australia's kendo

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#157【Getting Back to Kendo Basic No.20】Ryu-gi, Ryu-ha, Shu-ha-ri

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#156【Getting Back to Kendo Basic No.19】Influential Teachings, Master-Disciple Relationships

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#155【Getting Back to Kendo Basic No.18】Keishi-ryu Tachi-Iai, Noto

構え Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#154【Getting Back to Kendo Basic No.17】Sougiri

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#153【Getting Back to Kendo Basic No.16】Function of Tenouchi, How to use shoulder blades

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#152【Getting Back to Kendo Basic No.15】Differences and Similarities between Kendo and Iai

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#151【Getting Back to Kendo Basic No.14】Sword Culture, Origins of "Tachiai" and "Iai"

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#150【Getting Back to Kendo Basic No.13】What you seek for after the process of Rethinking

Metropolitan Police Department Kendo Basics / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#149【Getting Back to Kendo Basic No.12】Sogiri, Kirikaeshi, Shomen-uchi

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#148【Getting Back to Kendo Basic No.11】How to Receive Kirikaeshi, Sogiri Technique

Training Theory (Basics) / Kamae / Attitude / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie#147【Getting Back to Kendo Basic No.10】Learning from Mindset of Elite Performers

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Tenouchi

Lesson Movie#146【Getting Back to Kendo Basic No.9】Sougiri, Fundamentals of Mind

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Tenouchi

Lesson Movie#145【Getting Back to Kendo Basic No.8】Basics of Kirikaeshi, Being aware of Yahazu-gake

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Tenouchi

Lesson Movie #144 【Getting Back to Kendo Basic No.7】Introduction (State of Mind)

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Tenouchi

Lesson Movie#142【Basic striking motionNo.5】Breaking down the opponent with Ki-Ken-Tai, Datotsu

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Tenouchi

Lesson Movie#142【Basic striking motion No.4】Uchinuke, Hikitsuke, Joint Coordination in the palm

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Tenouchi

Lesson Movie#141【Basic striking motion No.3】Throw the shinai forward, Zanshin

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Tenouchi

Lesson Movie#140【Basic striking motion No.2】Okuri-ashi from skipping, how to use shoulder blades

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Tenouchi

Lesson Movie#139【Basic striking motion No.1】Position of the body balance, Function of doing Kashiwade

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Tenouchi

Lesson Movie#138 Rational striking motion with proper Tenouchi No.6 Supplementary Note

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Footwork / Tenouchi

Lesson Movie#137 Rational striking motion with proper Tenouchi No.5

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Footwork / Tenouchi

Lesson Movie#136 Rational striking motion with proper Tenouchi No.4 The Function of Tenouchi

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Footwork / Tenouchi

Lesson Movie#135 Rational striking motion with proper Tenouchi No.3 (movements and direction of shoulder blades and elbow joints)

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Footwork / Tenouchi

Lesson Movie#134 Rational striking motion with proper TenouchiNo.2 (Coordination of joints and function of hands and fingers)

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Footwork / Tenouchi

Lesson Movie #133 Rational striking motion with proper Tenouchi

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Footwork / Tenouchi

The 20th Haku Un Kai in Kashiwa Chuo Gym, Chiba on April 29th

Training Theory (Applied) / Kamae / Attitude / Swinging and Striking / Tenouchi

Lesson Movie #132 【Getting Back to Kendo Basic No.6】Seme (approach) pushing the hip forward and using Tanden

Training Theory (Applied) / Kamae / Attitude / Swinging and Striking / Footwork / Tenouchi

Lesson Movie #131 【Getting Back to Kendo Basic No.5】Kamae (How to control the center)

Training Theory (Basics) / Kamae / Attitude / Swinging and Striking / Footwork / Tenouchi

Lesson Movie #130 【Getting Back to Kendo Basic No.4】Kamae, Center of gravity and Body Control

Training Theory (Basics) / Attitude / Dojo Management / Historical Research

Lesson Movie #129 【Getting Back to Kendo Basic No.3】Chakuso

Training Theory (Basics) / Attitude / Dojo Management / Historical Research

Lesson Movie #128【Getting Back to Kendo Basic No.2】Zarei and Kiza (Kneeling)

Training Theory (Basics) / Attitude / Dojo Management / Historical Research

Lesson Movie #127【Getting Back to Kendo Basic No.1】Understanding of Kami-za, Shimo-za, Ritsu-rei, and Hakama-sabaki

Training Theory (Basics) / Attitude / Dojo Management / Historical Research

Lesson Movie126_【Kanagawa Prefectural Seminar of Nippon Junior High School Physical Culture Association】

Kamae / Instructional Theory (boys and girls) / Teaching theory (examination) / Footwork / Basic Kendo Techniques with a Wooden Sword / Nippon Kendo Kata

Lesson Movie125_【Kanagawa Prefectural Seminar of Nippon Junior High School Physical Culture Association

Kamae / Instructional Theory (boys and girls) / Teaching theory (examination) / Footwork / Basic Kendo Techniques with a Wooden Sword / Nippon Kendo Kata

Lesson Movie124_【Kanagawa Prefectural Seminar of Nippon Junior High School Physical Culture Association】

Kamae / Instructional Theory (boys and girls) / Teaching theory (examination) / Footwork / Basic Kendo Techniques with a Wooden Sword / Nippon Kendo Kata

Lesson Movie123_【Kanagawa Prefectural Seminar of Nippon Junior High School Physical Culture Association (for teachers and students) 】

Kamae / Instructional Theory (matches) / Instructional Theory (boys and girls) / Footwork / Basic Kendo Techniques with a Wooden Sword / Nippon Kendo Kata

Lesson Movie122_【Kanagawa Prefectural Seminar of Nippon Junior High School Physical Culture Association (for teachers and students) 】

Instructional Theory (boys and girls) / Teaching theory (examination) / Nippon Kendo Kata

Lesson Movie.108_【Learning of Seme from Nippon Kendo Kata】Direction of the blade, Shinogi and extension of the sword Part3

Techniques / Nippon Kendo Kata

Lesson Movie.107_【Learn Seme from Nippon Kendo Kata】Direction of the blade, Shinogi and extension of the sword Part2

Techniques / Nippon Kendo Kata

Lesson Movie.106_【Learning of Seme from Nippon Kendo Kata 】Shinogi of the blade and extension of the sword Part1

Techniques / Nippon Kendo Kata

Lesson Movie.105_【Fundamentals of the Toho(Sword Act)】No.5 Important points in Nippon Kendo Kata (Yonhon-me to Kodachi-no-Kata Sanbon-me)

Nippon Kendo Kata

Instructional Video 0115

Swinging and Striking

Lesson Movie.114_【About Haya-Suburi No.2 】

Techniques / Swinging and Striking

Lesson Movie.111_【Theory and practice of Tenouchi(working in the palm of the hand) No.3】

Techniques / Tenouchi

Lesson Movie.110_【Theory and practice of Tenouchi(working in the palm of the hand) No.2】

Techniques / Tenouchi

Lesson Movie.109_【Theory and practice of Tenouchi(working in the palm of the hand) No.1】

Techniques / Tenouchi

Lesson Movie.104_【Fundamentals of the Tōhō (principles of using sword) 】No.4 Important points in Nippon Kendo Kata (Ippon-me to Sanbon-me)

刀法 Sword Act

Lesson Movie103_【Fundamentals of the Tōhō (principles of using sword) No. 3】Seitei Iai (All Japan Kendo Federation Iai) Ippon-me Mae (forward)

刀法 Sword Act

Lesson Movie102_【Fundamentals of the Tōhō (principles of using sword) 】No.2　 Nōtō (returning the sword to the Saya-scabbard)

刀法 Sword Act

Lesson Movie101_【Fundamentals of the Toho (principles of using sword) 】No.1 Reiho (courtesy), Taito, Batto (sword drawing)

刀法 Sword Act

Lesson Movie.100_【Making sharp hitting with the hips and tanden.】 (Part 2) Awareness of Tame and Fumikiri(stepping over).

Uchikomi / Training Theory (Basics) / Swinging and Striking

Lesson Movie.99_【Making sharp hitting with the hips and tanden.】 (Part 1) Swing up to the front of the mouth then hit Men

Uchikomi / Training Theory (Basics)

Lesson Movie.98_【Correcting the function of the hips and tanden】 (Part 8) Swing up to the front of the mouth then hit Men

Kamae / Techniques

Lesson Movie.97【Correcting the function of the hips and tanden】 (Part 4) Tsuki

Kamae / Techniques

Lesson Movie.96【Correcting the function of the hips and tanden】 (Part 3) Use of breathing techniques

Kamae / Techniques / Footwork

Lesson Movie.95【Correcting the function of the hips and tanden】 (Part 2) Awareness of initial movement and movement of two axes T

Kamae / Techniques / Footwork

Lesson Movie.94【Correcting the function of the hips and tanden】 (Part 1) Awareness of the ground contact of the left foot

Kamae / Techniques / Footwork

Lesson Movie.93［ How to master the workings of the waist and tanden (Part 2)]

Kamae / Techniques / Footwork

Lesson Movie.92［ How to master the workings of the waist and tanden (Part 1)]

Training Theory (Basics) / Kamae / Footwork

Lesson Movie.91-2【Model Jigeiko/Akiyama 8th-dan - Okada 8th-dan】From the Kyoto Barrier-Free Kendo Club Training Session

Lesson Movie.91【Jigeiko to bring out the best in your students】From the Kyoto Barrier-Free Kendo Club Training Session

Instructional Theory (General)

Lesson Movie.90【Basic movement teaching methods : body operations】From the Kyoto Barrier-Free Kendo Club Training Session

Training Theory (Basics) / Instructional Theory (General) / Footwork

Lesson Movie. 89【Kendo performed with the hips and Tanden】Practice "Sogiri"style kiri-kaeshi and Men

Swinging and Striking

Lesson Movie..88【Kendo performed with the hips and Tanden】 Teaching by Bunjuro Morita Sensei (Part 2)

Swinging and Striking

【Original "Keiko " method at home vol.03】80cm "Fumikomi " method

Kamae / Home Practice / Footwork

Lesson Movie..87【Kendo performed with the hips and Tanden】 Teaching by Bunjuro Morita Sensei (Part 1)

Swinging and Striking

Lesson Movie..86【Men-uchi Techniques】 (Part 2) Trajectory of the shinai: Striking as if sliding in

Techniques / Tenouchi

Lesson Movie..85 [The technique of Men-Uchi] (Part 1) Teachings of Master Hakudo Nakayama and Master Goro Saimura

Techniques / Tenouchi

Lesson Movie..84 [Basic movement teaching methods](Part 2) Isoku-Ito-no-Men

Training Theory (Basics) / Instructional Theory (General) / Swinging and Striking / Footwork

Lesson Movie..83 [Basic movement teaching methods](Part 1)

Training Theory (Basics) / Instructional Theory (General) / Swinging and Striking / Footwork

Lesson Movie..82 [Teaching methods for children](Part 4)

Training Theory (Basics) / Instructional Theory (boys and girls) / Swinging and Striking / Footwork / Tenouchi

Lesson Movie..81 [Teaching methods for children](Part 3)

Training Theory (Basics) / Instructional Theory (boys and girls) / Swinging and Striking / Footwork / Tenouchi

Lesson Movie..80 [Teaching methods for children](Part 2) Basic Movements Ⅱ

Instructional Theory (boys and girls) / Swinging and Striking / Footwork

Lesson Movie..79 [Teaching methods for children] (Part 1)　Basic MovementsⅠ

Instructional Theory (boys and girls) / Swinging and Striking / Footwork

Lesson Movie..78 [Correctional methods of "Haneashi"](Part2)

Training Theory (Basics) / Kamae / Footwork

Lesson Movie77 How to Correct Hane-ashi Vol.1

Training Theory (Basics) / Kamae / Footwork

Lesson Movie..76【Expressions of Ki in Stage Leading】 From the teachings of Nakano Yasoji Sensei (Part 2)

Instructional Theory (General) / Attitude / Riai

Lesson Movie..75【Expressions of Ki in Stage Leading】From the teachings of Nakano Yasoji Sensei (Part 1)

Instructional Theory (General) / Attitude / Riai

Lesson Movie..74 Guidance on Tachiai for dan examination] Importance of women's aim and Ki's continuation

Teaching theory (examination) / Attitude / Riai

Lesson Movie..73 Towards Dan Promotion Examination - what the authorities are looking for(vol.02)

Teaching theory (examination) / Attitude

Lesson Movie..72 Towards Dan Promotion Examination - what the authorities are looking for(vol.01)

Teaching theory (examination) / Attitude

Lesson Movie..71 The effect of the inside of the hand on the Kamae

Training Theory (Basics) / Attitude

Lesson Movie..70 The effect of the inside of the hand on the Kamae

Kamae / Techniques / Tenouchi

Lesson Movie..69 The Regulations of Kendo shiai and shinpan According to the Corona Provisional Rules

Instructional Theory (matches)

Lesson Movie..68 From Master Mochida's memoir, "Kendo and Elegance" -Part2

Lesson Movie.67 From Master Mochida's memoir, "Kendo and Elegance"-Part1

Lesson Movie..66 To improve the quality of your strikes (Part 2)

Uchikomi / Kirikaeshi / Swinging and Striking / Tenouchi

Lesson Movie.65【Improve the quality of your strikes Part 1】Part 1

Uchikomi / Swinging and Striking / Tenouchi

Lesson Movie..64【Step-by-step training method of Men】Part 2

Uchikomi / Swinging and Striking / Tenouchi

Lesson Movie..63【Step-by-step training method of Men]】Part 1

Uchikomi / Swinging and Striking / Tenouchi

No.62 From Master Nakayama's memoir, "Concentration of the Spirit"

Lesson Movie.61 　How to use your hands and hips to make your strikes

Training Theory (Basics) / Tenouchi

Lesson Movie.60 Nippon Kendo Kata PRACTICAL SESSION VOL.03

Nippon Kendo Kata

Lesson Movie.59【Knowledge For Each Keiko】

Lesson Movie.58【Nippon Kendo Kata Practical Session Vol.02】

Training Theory (Kata) / Nippon Kendo Kata

Lesson Movie.57【Nippon Kendo Kata Practical Session Vol.01】

Training Theory (Kata) / Nippon Kendo Kata

Lesson Movie.56【How To "Mitori-keiko" vol.06】

Observation Training Course

Lesson Movie.55【How To "Mitori-keiko" vol.05】

Observation Training Course

Lesson Movie.54【Working Under Knee / New Rule In The Match】

Training Theory (Basics) / Instructional Theory (matches)

Lesson Movie.53【Left & Right Do With Sonkyo】

Training Theory (Basics)

Lesson Movie.52【The Basic Of Kirikaeshi vol.02】

Training Theory (Basics) / Kirikaeshi

Lesson Movie.51【The Basic Of Kirikaeshi vol.01】

Training Theory (Basics) / Kirikaeshi

Lesson Movie.50【Tsuki Keiko vol.02】

Training Theory (Applied) / Training Theory (Basics)

Lesson Movie.49【Tsuki Keiko vol.01】

Training Theory (Basics)

No.48【How To "Mitori-keiko " vol.04】

Observation Training Course

Lesson Movie.47【Thinking About Kendo As An Art】

Lesson Movie.46【Keiko Method From

Training Theory (Applied) / Training Theory (Basics) / Techniques

Lesson Movie.45【Keiko Method From

Training Theory (Applied) / Training Theory (Basics) / Techniques

Lesson Movie.44【1/2 Width Method】

【How To "Mitori-keiko" vol.03】〜Tateo Morishima / Masao Komorisono〜

Observation Training Course

Lesson Movie.42【Special Session In Elementary School】

Instructional Theory (boys and girls)

【How To "Mitori-keiko" vol.02〜S】aburo Abe Hanshi〜

Observation Training Course

Lesson Movie.40【Study videos of the master's demonstrations vol.01】〜Masahiko Narasaki Hanshi〜

Observation Training Course

Lesson Movie.39【Against "Jodan" vol.01】

Training Theory (Applied) / Techniques

Lesson Movie.38【Explanation of "Keishicho Kendo Basic"】

Lesson Movie.37【"Tachiai" Keiko for Dan's exam】vol.04

Teaching theory (examination) / Dan Promotion

Lesson Movie.04【Keishicho Kendo Basic No.01】

Lesson Movie.35【Keishicho Kendo Basic No.01】vol.03

Uchikomi / Training Theory (Applied) / Metropolitan Police Department Kendo Basics

Lesson Movie.34【Keishicho Kendo Basic No.01】vol.02

Uchikomi / Training Theory (Applied) / Metropolitan Police Department Kendo Basics

Lesson Movie.33【Keishicho Kendo Basic No.01】vol.01

Metropolitan Police Department Kendo Basics / Techniques

Lesson Movie.32【"Tachiai" Keiko for Dan's exam】vol.03

Teaching theory (examination) / Dan Promotion

Lesson Movie.31【"Tachiai" Keiko for Dan's exam】vol.02

Uchikomi / Teaching theory (examination) / Dan Promotion

Lesson Movie.30【"Tachiai" Keiko for Dan's exam】vol.01

Teaching theory (examination) / Dan Promotion

Lesson Movie.29【「Basic Waza Keiko」by Shinai】No.9

Training Theory (Basics) / Basic Kendo techniques with a Shinai

Lesson Movie.28【「Basic Waza Keiko」by Shinai】No.8

Training Theory (Basics) / Basic Kendo techniques with a Shinai

Lesson Movie.27【「Basic Waza Keiko」by Shinai】No.7

Training Theory (Basics) / Basic Kendo techniques with a Shinai

Lesson Movie.26【「Basic Waza Keiko」by Shinai】No.6

Training Theory (Basics) / Basic Kendo techniques with a Shinai

Lesson Movie.25【「Basic Waza Keiko」by Shinai】No.5

Training Theory (Basics) / Basic Kendo techniques with a Shinai

Lesson Movie.24【「Basic Waza Keiko」by Shinai】No.4

Training Theory (Basics) / Basic Kendo techniques with a Shinai

Lesson Movie.23【Basic Keiko With Opponent by Shinai】vol.01

Training Theory (Basics) / Basic Kendo techniques with a Shinai

Lesson Movie.22【「Basic Waza Keiko」by Shinai】No.2〜3

Training Theory (Basics) / Basic Kendo techniques with a Shinai

Lesson Movie.21【「Basic Waza Keiko」by Shinai】Basic 〜 No.1

Training Theory (Basics)

Lesson Movie.20「Basic Waza Keiko by Bokuto」Advanced

Training Theory (Basics) / Basic Kendo Techniques with a Wooden Sword

Lesson Movie.19「Basic Waza Keiko by Bokuto」No.06~09

Training Theory (Basics) / Basic Kendo Techniques with a Wooden Sword

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