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The 36th Haku Un Kai No.1 on Oct 5, 2024(example)

The 36th Haku Un Kai No.1 on Oct 5, 2024(example)

Lesson Movie#168 "Online Lecture and Practice started during Covid period" at Morioka Shirayuri Gakuen No.3(example)

Godo Keisho Kai on July 28 (No.2)(example)

Godo Keisho Kai on July 28 (No.1)(example)

Lesson Movie#167 A lecture "Bonding through Kendo" at Morioka Shirayuri Gakuen No.2(example)

Lesson Movie#166 A lecture "How One Approaches Kendo" at Morioka Shirayuri Gakuen No.1(example)

Godo Keisho Kai on July 27 (No.2)(example)

Lesson Movie#165 (example)

Godo Keisho Kai on July 27 (No.1)(example)

Lesson Movie#164 "Shiai Practice, Oikomi" teaching at Toryo high school in Miyagi(example)

Online Free Talk Session on July 14, 2024(example)

Lesson Movie#163 "How to handle matches" teaching at Toryo high school in Miyagi(example)

Lesson Movie#162【Getting Back to Kendo Basic No.25】The “reason” in unity of facts and reason(example)

Lesson Movie#161【Getting Back to Kendo Basic No.24】Shomen-uchi(example)

Lesson Movie#160【Getting Back to Kendo Basic No.23】Zarei, Nine-step Ma-ai(example)

Godo Keisho Kai on April 27 (No.2)(example)

Lesson Movie#159【Getting Back to Kendo Basic No.22】Episode about Shizawa sensei's "Ichi"(example)

Online Free Talk Session on June 2, 2024(example)

Lesson Movie#158【Getting Back to Kendo Basic No.21】Shizawa sensei and Australia's kendo(example)

Godo Keisho Kai on April 27 (No.1)(example)

The 31st Haku Un Kai No.2 on May 18, 2024(example)

The 31st Haku Un Kai No.1 on May 18, 2024(example)

Lesson Movie#157【Getting Back to Kendo Basic No.20】Ryu-gi, Ryu-ha, Shu-ha-ri(example)

Lesson Movie#156【Getting Back to Kendo Basic No.19】Influential Teachings, Master-Disciple Relationships(example)

Lesson Movie#155【Getting Back to Kendo Basic No.18】Keishi-ryu Tachi-Iai, Noto(example)

Lesson Movie#154【Getting Back to Kendo Basic No.17】Sougiri(example)

The 30th Haku Un Kai, Regular Lecture & Practice of March 16, 2024: 1:30 p.m. Theory(example)

The 30th Haku Un Kai, Regular Lecture & Practice of March 16, 2024 No.2(example)

Lesson Movie#153【Getting Back to Kendo Basic No.16】Function of Tenouchi, How to use shoulder blades(example)

Online Free Talk Session on Feb 25, 2024(example)

Lesson Movie#152【Getting Back to Kendo Basic No.15】Differences and Similarities between Kendo and Iai(example)

Regular Lecture & 29th Haku Un Kai No.2 on Feb 10(example)

Lesson Movie#151【Getting Back to Kendo Basic No.14】Sword Culture, Origins of "Tachiai" and "Iai"(example)

Regular Lecture & Practice of February: About the distance of the fourth Kata and the third of Kodachi Kata(example)

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{data_title}Regular Lecture & Practice of February: About the distance of the fourth Kata and the third of Kodachi Kata
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{data_description}The 29th Haku Un Kai Practical Training Session and online lecture were held jointly with Shodokan for participants of the Haku Un "Lecture and Practical Training Session". In the online lecture, we discussed the following questions that were asked by overseas' students. Okada sensei explained about the distance between Uchidachi and Shidachi in the fourth Kata and third Kodachi Kata. {data_datefield}2024/02/24 16:52 JST
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Lesson Movie#150【Getting Back to Kendo Basic No.13】What you seek for after the process of Rethinking(example)

Lesson Movie#149【Getting Back to Kendo Basic No.12】Sogiri, Kirikaeshi, Shomen-uchi(example)

Lesson Movie#148【Getting Back to Kendo Basic No.11】How to Receive Kirikaeshi, Sogiri Technique (example)

2023 Year-End Online Free Talk Session(example)

The 27th Haku Un Kai with Shodokan on Dec 9 (No.2)(example)

The 27th Haku Un Kai with Shodokan on Dec 9 (No.1)(example)

Lesson Movie#147【Getting Back to Kendo Basic No.10】Learning from Mindset of Elite Performers(example)

Regular Lecture & Practice of December: "Dan Promotion Examinations in Recent Years"(example)

Lesson Movie#146【Getting Back to Kendo Basic No.9】Sougiri, Fundamentals of Mind(example)

Lesson Movie#145【Getting Back to Kendo Basic No.8】Basics of Kirikaeshi, Being aware of Yahazu-gake(example)

The 26th Haku Un Kai on Nov 5 with Shodokan(example)

The 26th Haku Un Kai on Nov 5 with Shodokan No.2(example)

The 26th Haku Un Kai on Nov 4 with Shodokan(example)

The 26th Haku Un Kai on Nov 4 with Shodokan No.2(example)

Lesson Movie #144 【Getting Back to Kendo Basic No.7】Introduction (State of Mind)(example)

The 25th Haku Un Kai No.2(example)

Lesson Movie#142【Basic striking motionNo.5】Breaking down the opponent with Ki-Ken-Tai, Datotsu(example)

The 25th Haku Un Kai No.1 Transfering "Ki" and Coordination of the Body Parts(example)

Regular Lecture & Practice of September "Current Understanding of Shinpan Regulation"(example)

Lesson Movie#142【Basic striking motion No.4】Uchinuke, Hikitsuke, Joint Coordination in the palm(example)

Kendo Seminar in France No.2(example)

Lesson Movie#141【Basic striking motion No.3】Throw the shinai forward, Zanshin(example)

Kendo Seminar in France No.1(example)

The 24th Haku Un Kai & August Regular Lecture: Thinking about "Aiki"(example)

Lesson Movie#140【Basic striking motion No.2】Okuri-ashi from skipping, how to use shoulder blades(example)

Lesson Movie#139【Basic striking motion No.1】Position of the body balance, Function of doing Kashiwade(example)

The 23rd Haku Un Kai@Butokuden on July 20th(example)

Lesson Movie#138 Rational striking motion with proper Tenouchi No.6 Supplementary Note(example)

Lesson Movie#137 Rational striking motion with proper Tenouchi No.5 (example)

Lesson Movie#136 Rational striking motion with proper Tenouchi No.4 The Function of Tenouchi(example)

The 22nd Haku Un Kai practice session on June 11, 2023 at Shodokan (No.1)(example)

The 21st Haku Un Kai practice session on May 21, 2023 at Yugyoan (No.2)(example)

Lesson Movie#135 Rational striking motion with proper Tenouchi No.3 (movements and direction of shoulder blades and elbow joints)(example)

The 21st Haku Un Kai practice session on May 21, 2023 at Yugyoan (No.1)(example)

Regular Lecture & Practice on June 3rd Basics of striking (central axis, direction of striking, joint coordination)(example)

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{data_title}Regular Lecture & Practice on June 3rd Basics of striking (central axis, direction of striking, joint coordination)
(id: {data_id}1237)(code: {data_code}live0075_en)
{data_description}Regular Lecture & Practice on June 3rd Basics of striking (central axis, direction of striking, joint coordination) Haku Un「講座・実践稽古会」受講者対象に尚道館と合同でオンライン講義を行いました。中心軸の意識と打突方向、また肩から指先までの関節連動といった打突の基本を解説していただきました。 {data_datefield}2023/06/13 08:59 JST
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Lesson Movie#134 Rational striking motion with proper TenouchiNo.2 (Coordination of joints and function of hands and fingers)(example)

Lesson Movie #133 Rational striking motion with proper Tenouchi (example)

Regular Lecture & Practice on May 6th "Considering the values related to Shinai" from Saimura Sensei's literary remains(example)

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{data_link}Regular Lecture & Practice on May 6th "Considering the values related to Shinai" from Saimura Sensei's literary remains
{data_title}Regular Lecture & Practice on May 6th "Considering the values related to Shinai" from Saimura Sensei's literary remains
(id: {data_id}1219)(code: {data_code}live0074_en)
{data_description}An online lecture was held jointly with Shodokan for the participants of Haku Un's "Lecture and Practical Training Session". Regular Lecture & Practice on May 6th "Considering the values related to Shinai" from Saimura Sensei's literary remains As the values of the shinai have changed with the times, we hope that you will reconsider shinai manipulation as a method of swordsmanship. {data_datefield}2023/05/23 17:28 JST
{data_datefield_shortdate}2023-05-23
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The 20th Haku Un Kai in Kashiwa Chuo Gym, Chiba on April 30th(example)

The 20th Haku Un Kai in Kashiwa Chuo Gym, Chiba on April 29th(example)

Lesson Movie #132 【Getting Back to Kendo Basic No.6】Seme (approach) pushing the hip forward and using Tanden(example)

Lesson Movie #131 【Getting Back to Kendo Basic No.5】Kamae (How to control the center)(example)

Lesson Movie #130 【Getting Back to Kendo Basic No.4】Kamae, Center of gravity and Body Control(example)

Regular Lecture & Practice on April 1st "Change in awareness of the first movement during a strike"(example)

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{data_title}Regular Lecture & Practice on April 1st "Change in awareness of the first movement during a strike"
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{data_description}Regular Lecture & Practice on April 1st "Change in awareness of the first movement during a strike" We had an online lecture and practice for members of "Lecture & Practice" with Shodokan members. Okada sensei talked about changing in awareness of the first movement during a strike, which is how to create an opportunity at the moment of striking and where to focus on. {data_datefield}2023/04/05 21:13 JST
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Lesson Movie #129 【Getting Back to Kendo Basic No.3】Chakuso(example)

Lesson Movie.107_【Learn Seme from Nippon Kendo Kata】Direction of the blade, Shinogi and extension of the sword Part2(example)

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{data_link}Lesson Movie.107_【Learn Seme from Nippon Kendo Kata】Direction of the blade, Shinogi and extension of the sword Part2
{data_title}Lesson Movie.107_【Learn Seme from Nippon Kendo Kata】Direction of the blade, Shinogi and extension of the sword Part2
(id: {data_id}1017)(code: {data_code}lesson0107_en)
{data_description}■Rub the Shinogi from the front, Makikaesu ・Perform Kirimusubi of KendogataYonhonme with each other's left foot in front ・Like rubbing the Shinogi,While feeling on the side of the shinai, each other's shinai are leaning against each other ・If you hold the shinai from the side, you can't feel the shinogi,Hold it so that it is sandwiched from above, Compete for the center ・In the tension of competing for the center Lower your left hand to the front of the navel ・Makikaeshi can't do it if you can't feel the Shinogi ・When your elbows are strong,Friction occurs at the time of Makikaeshi ・Be conscious of Makikaeshi, not scraping and parrying ・means that the contacts do not move ・Rolling means that the contacts do not move ・If there is no pressure on the contacts, no force will be applied to the tip of the sword. ・The inside of the hand and the waist are important for the central conflict {data_datefield}2022/11/04 22:15 JST
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Lesson Movie.106_【Learning of Seme from Nippon Kendo Kata 】Shinogi of the blade and extension of the sword Part1(example)

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{data_link}Lesson Movie.106_【Learning of Seme from Nippon Kendo Kata 】Shinogi of the blade and extension of the sword Part1
{data_title}Lesson Movie.106_【Learning of Seme from Nippon Kendo Kata 】Shinogi of the blade and extension of the sword Part1
(id: {data_id}998)(code: {data_code}lesson0106_en)
{data_description}■Efect of Shinogi(The edge of the blade) and extension of Kensen(sword tip) ・Hold two Shinais with your picking hands without putting pressure on your elbows, and hold them so that they sandwich the bamboo sword. ・Raise the bamboo sword with your left fist so that it pierces the ceiling, and the cutting edge is directly above.Align your legs and stretch your spine and toes. ・If you hold it so that it sandwiches the bamboo sword, the balance will be just right. ・Stretch your back while exhaling ・While exhaling slowly, lower your left hand to the front of your navel to bring your consciousness under your abdomen. ・Put your right foot forward so that you do not change the height of your eyes ・This Kamae and the line of sight are the entrance where you may get on the opponent ・All kendo must be centered on the left ・By having two bamboo swords, you can feel the Mine, blade, and Shinogi. ・Be conscious of "not grasping" ・By sandwiching the bamboo sword between your thumb and middle finger, you can be aware of the direction of the Shinogi and the sword. ・It is important that there is a sword in front of the navel and that the relationship between the navel and the sword is always connected. ・If you can't do Nippon Kendo Kata(Sanbonme), you can't talk with a sword. ・In order to talk with a sword, Shoutyu's action must work ・Cherish the feeling of touching with a bamboo sword {data_datefield}2022/10/12 09:00 JST
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{data_released_date}2022/10/12 09:00 JST
{data_released_daytime}10/12 09
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Lesson Movie.105_【Fundamentals of the Toho(Sword Act)】No.5 Important points in Nippon Kendo Kata (Yonhon-me to Kodachi-no-Kata Sanbon-me) (example)

Lesson Movie.104_【Fundamentals of the Tōhō (principles of using sword) 】No.4 Important points in Nippon Kendo Kata (Ippon-me to Sanbon-me)(example)

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{data_link}Lesson Movie.104_【Fundamentals of the Tōhō (principles of using sword) 】No.4 Important points in Nippon Kendo Kata (Ippon-me to Sanbon-me)
{data_title}Lesson Movie.104_【Fundamentals of the Tōhō (principles of using sword) 】No.4 Important points in Nippon Kendo Kata (Ippon-me to Sanbon-me)
(id: {data_id}971)(code: {data_code}lesson0104_en)
{data_description}■Ippon-me ・When pulling out, do not go to the back, but pull out diagonally upward from the front and cut firmly from the waist ・Be aware that the tip of the sword and the opponent's face are not too far apart. ・Attack from the waist and show zansshin at Hidarimorotejoudan ■Nihon-me ・Where the Uchidachi cuts straight,Pull diagonally backward to the left to pull out the sword ・Uchidachi goes to cut the position of the opponent's hand firmly ・Shitati returns to its original position while taking the center ■Sanbon-me ・Become Tyuudan while fighting for the center,Uchidachi turns the blade toward Suigetsu and pokes it ・Shidachi thrusts back toward the opponent's chest→ Kuraizume ・Uchidachi goes down while opening the sword while the opponent comes in {data_datefield}2022/04/13 20:21 JST
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Edo 後期～Meiji ～Showa初期の剣道具「Men」(example)

Lesson Movie103_【Fundamentals of the Tōhō (principles of using sword) No. 3】Seitei Iai (All Japan Kendo Federation Iai) Ippon-me Mae (forward)(example)

Lesson Movie102_【Fundamentals of the Tōhō (principles of using sword) 】No.2　 Nōtō (returning the sword to the Saya-scabbard) (example)

Lesson Movie101_【Fundamentals of the Toho (principles of using sword) 】No.1 Reiho (courtesy), Taito, Batto (sword drawing)(example)

【Online seminar】16th Jan. 2022 Melbourne Kenshi-kan(example)

【Mehod of Uchikomi Keiko】(example)

Lesson Movie77 How to Correct Hane-ashi Vol.1(example)

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{data_link}Lesson Movie77 How to Correct Hane-ashi Vol.1
{data_title}Lesson Movie77 How to Correct Hane-ashi Vol.1
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{data_description}・When the left foot steps out, the kicking foot drifts away and is left behind. ・The body is not in a stable position as it is focused on reaching the opponent, which is not Ki-ken-tai-itchi. ・The Achilles tendon and calf are subjected to a very high load. ・The quicker the back foot is brought into the stance, the quicker the stance can be regained. ・When the left foot steps off and the right foot steps on, the left foot should be close to the right foot. ・The heel will naturally come down. ・Repetition of the following movements: "Ayumi-ashi"(stepping foot),"Okuri-ashi" (sending foot), "Fumikomi-ashi" (stepping foot). {data_datefield}2021/09/30 08:20 JST
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【The Effectiveness of “Shinogi” in Kendo】(example)

Lesson Movie.12　【"80cm"Fumikomi method】(example)

Lesson Movie.09【"Hiza-nuki"(Knee relaxation and use of gravity)】(example)

Lesson Movie.08【Basic of "Uchikomi-Keiko"】(example)

Lesson Movie.07【"Haya-suburi"】(example)

Lesson Movie.06【Sayu-Men and then Kirikaeshi】(example)

Lesson Movie.05【Sho-Men-Uchi 】(Straight Men Strike)(example)

Lesson Movie.04【Jouge Suburi】(example)

Lesson Movie.03【Body coordination, footwork】(example)

Lesson Movie.02　How to set up "Chudan Kamae"(example)

Lesson Movie.01【 Reiho (etiquette and manners)】(example)

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